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Fitness Friday: Juicing & Exercise and Beet-Carrot Juice Recipe

Whether you’re training for your first first 5K race or your first marathon, add juicing to your diet. Juicing has shown to provide significant health benefits and nutrition from antioxidants, enzymes...

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7 Health Benefits of Apples

Do apples make you skinny? That’s what I have heard from some time. Whether they do or not, apples are in abundance right now, and I love cooking and eating them. My daughter, Leigh, fractured her...

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Thursday Thoughts: Words of Wisdom for 2013 Guest Post

Last week I read the most beautiful, wise and meaningful article that truly touched me. My friend, Kari Kubiszyn Kampakis, a mom of four girls  writes a monthly column in three Birmingham papers:...

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7 Accessorizing Tips to Decorate Your Home

I am changing gears for this Friday. How about a little lifestyle and decorating? If you like to keep your home looking fresh, but don’t have the money or time to completely redecorate at the moment,...

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Home for the Holidays Show House by Atlanta Homes and Lifestyles

Tis the season for the Home for the Holidays Designer Showhouse & Marketplace presented by Dovetail Homes. Beginning Friday, November 15, and running through Sunday, December 8, this designer...

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Friday Finds

Happy Friday! Here are a few of my favorite Friday finds that make me smile! Have a great weekend! Spring Spa Hot list from my post at Huffington Post Mason Jar Cocktail Kit and Bag via Pinterest...

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Where is Pixie Tangerine Month

This April, Ojai celebrates Pixie Tangerine Month with a host of happenings dedicated to the sweet and seedless tangerine that is unique to the Ojai Valley. Native to the Central California Coast,...

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6 Mothers Day Spa Getaways

With Mother’s Day around the corner, we’ve compiled a list of the most relaxing Mother’s Day spa getaways to indulge and treat herself to the ultimate spa treatments to celebrate her special day. From...

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DIY Chocolate Mask

Looking to hydrate, reverse sun damage or simply firm and tone your skin? Try chocolate! Why? Chocolate is considered by many to be the ultimate aphrodisiac because it puts you in a good mood simply...

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Just Married and Love Quotes

; BIG NEWS! I got married over the weekend (I have been engaged since November for those of you who did not know). It was fabulous, beyond my expectations, and I couldn’t be happier! I’ll be offline...

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